If you're stressing out or sad because of everything that is going on due to the Corona Virus pandemic, I hope seeing someone else equally confused and stressed out can comfort you in knowing you're not alone.
Below are some links to what I talked about in my video.
The Centers for Disease Control is offering a list of resources and guides for managing stress, anxiety and how to cope through the Covid-19 pandemic
Free 24/7 crisis support is available by texting The Crisis Text Line at 741741.
The National Domestic Violence Hotline has posted a “Staying Safe During Covid-19” guide for survivors and their families. Trained counselors are also available by phone 24 hours a day at 1-800-799-SAFE (7233) and by chat at www.thehotline.org
If you lost your insurance, you can find discounts for your prescriptions here: https://www.goodrx.com/